1) Which of Ainsworth attachment style do you feel you experienced growing up as a child with your primary caregiver(s): secure, ambivalent, avoidant, or disorganized? How has your childhood attachment with your primary caregiver(s) shaped who you are, potentially affected your current relationships, and career goals?
2) What lessons, traits, gifts from your childhood would you like to keep and what might you want to dissolve, heal and grow from?
Sample Solution
