1-Write about what each of these spine injuries and how can they be treated:
A-Cervical and Hyperlordosis B-Stress Fracture (Spondylolysis) C-Interspinous Ligament Damage D- Facet Joint Strains
2-Explain how these can assist with Spine Injuries: A-Bracing B-Kinesiotaping (what is it? and how does it help with spine injuries) C-Physical therapy D-Whirlpool and Water Aerobics 3- Exercises that help with strengthening the Abdominal (rectus abdominis and transverse abdominis) For this sections list the names of the exercises. How the exercises are performed and what muscles are being targeted.
4- Exercises that help with strengthening the back extensor muscles In this sections list the names of the exercises, describe how the exercises are performed and what muscles are being targeted.
Sample Solution
