Please respond to the following questions in complete sentences and paragraphs. This section should be at least 200 words.
What is meant by the AMDR, and what is this range for carbohydrates?
How does the type of carbohydrate impact health?
What is one negative health impact from carbohydrate intake?
What is one positive health impact from carbohydrate intake?
Here is a sample one-day menu for Mr. Brown. His doctor just told him to cut down on added sugars in addition to increasing his fiber intake. He hopes to meet with a dietitian next week, but in the meantime needs some help making these changes. List five suggestions for Mr. Brown’s diet. Make sure to provide only changes that address the meal planning goals mentioned above. Tell him which food(s) you would have him omit and how you would replace these items. You may also change portion sizes. Highlight (yellow only, please) or bold the item you are changing. Then write the change next to that. You may make more than five changes, but if you do so, you will only receive full credit when all changes correctly match the assigned directions.
1 cup sugar-frosted flake cereal
8 oz 1% milk
8 oz orange juice
2 scrambled eggs
1/2 peanut butter and jelly sandwich (1 slice white bread, 1 TBSP Skippy peanut butter, 1 TBSP grape jelly)
8 oz tomato soup
6 Saltine crackers
1 turkey sandwich (3 oz turkey, 2 slices white bread)
1/2 cup canned pears in heavy syrup
8 oz grape juice
6 oz fruited yogurt, sweetened
1 oz almonds
5 oz BBQ chicken
1 medium baked potato with 1 TBSP butter
1/2 cup cooked broccoli
8 oz cola
4 oz 1% milk
1/2 cup chocolate ice cream
Prologue to Facility Management: Office administration is a calling that includes numerous controls to guarantee the reconciliation of individuals, place, procedures and innovation and Functionality of the constructed condition. Each association depends on a blend of the highlights and administrations that are basic to help their activities. To guarantee that this help is accessible in the correct route, at the correct quality and the correct cost is the assignment of dealing with the offices. (www.i-fm.net) Associations need to think deliberately when more than get by in an inexorably aggressive market make. This reasoning applies to both center and non-center exercises. In the last case, the office administration must play in supporting the center business of a focal part and ought to be firmly connected to the procedure of the association when all is said in done. Administration offices productively and successfully require a strong technique has been created with regards to the marketable strategy of the association and the space/convenience system. This ought to be the advancement of the key targets and an arrangement for the administration of offices, with due reference to the general marketable strategy and room/flat that is part methodology. A system (or strategy for success) for office administration needs: Consider the requirements of the association, the qualification amongst center and non - center exercises; recognize viable and procedures to address those issues ; Recognizing the requirements of satisfactory assets for the arrangement of administrations , both inside and remotely got ; The wellspring of assets to fund the technique and distinguish the useful ramifications ; Financial plan in the short - term needs and to cover the best an incentive in the long haul and perceiving that data administration is the way to giving a premise to the viable control of office administration. The three principle arranges in the advancement and acknowledgment of a reasonable technique for the administration of the offices are: Prerequisites examination - investigation of more elevated amount; Creating arrangements - finding the best choice , and Usage of arrangements - the work design. (Atkin, B. what's more, Brooks, A. (2009)Total Facilities Management. Third release, Oxford: Blackwell Science) Office administration is vital for associations of various types and, as a rising control, has turned into the focal point of the primary subjects of the most noteworthy quality and consumer loyalty in the administration of help administrations relationship. A very much oversaw administrations to keep running on the most productive and successful level of an association offers some incentive added merchandise changes to the principle movement of the association. Office administration has been hoisted to a vital level of significance and thusly to help. Errands and the capacity to add to business achievement and conveying upper hand truth be told, as of late, the scope of administrations that fall under the duty of office administration has turned out to be more mind boggling, and the administration of offices moved profoundly operational elements of customer associations. The part of office administration in the vital exercises of the association, this article depicts the rudiments of office administration, with specific thoughtfulness regarding the part of outsourcing. (Barrett, P.S. what's more, Baldry, D. (2003)Facilities Management: Towards Best Practice. Second release. Oxford: Blackwell Science.) Prologue to Hotel: Generally speaking, a lodging called, a gadget must have at least six rooms have no less than three of which must be joined (en suite), private restroom. Despite the fact that inns are partitioned into the classes of 'Star ' (1-5 stars), there is no standard technique for doling out these appraisals and consistence with the typical necessities is intentional. An inn in the U.S. with a specific rate, for instance, can't be altogether different from an European or Asian inn with the same, and it would be an alternate level of offices, arrangement of offices and nature of administration. While the chains guarantee uniform guidelines for all lodgings outside the chain (even inside a similar nation) can't concede to similar standards. In Germany, for instance, just 30 percent of inns follow the arrangements of the German guidelines of Hotels and Restaurants Association. As per the IH and RA, the characterization of lodgings in light of an order (consistently crosswise over national outskirts) to fit would be unwanted and inconceivable undertaking. As a general rule: A 1 star lodging offers a constrained scope of administrations, yet meets an exclusive expectation of neatness all through the inn. A 2 star lodging offers great convenience and better outfitted rooms, each with phone and appended lavatory. A 3 star lodging offers extensive rooms and include more embellishments and furniture of high caliber and shading. It additionally gives at least one bars or parlors. A 4 star lodging is substantially more agreeable and bigger, and offers superb cooking, room benefit and different civilities. A 5 star lodging offers extravagance offices, extensive variety of visitor administrations, and additionally a swimming pool and games and exercise. The official lodging guide ( distributed in the U.S., and took after by everybody ) has its own particular arrangement framework in nine classifications (1) Moderate Tourist Class orders , (2) Economics (3) unrivaled vacationer class,(4) Moderate First Class (5) Limited administration five star (6) of the top notch ,(7) Moderate Deluxe ,(8) Deluxe ,and (9) Superior Deluxe .(Management of Hotel Operation, Peter Jones, Andrew Lockwood-2002) Kinds of Customers: Diverse sorts of inn client that can visit are: a) Tourists. They go for touring, stimulation, visits and non-business exercises. They need to find out about the traditions, history and dialect of each place they visit. They for the most part go in gatherings. We need to give all the essential data about the territory, transport, neighborhood occasions that may happen in the encompass zone, and so forth., and to influence them to feel at home. They are searching for recreational offices, eateries and bars and inside plan. Such individuals have a tendency to be exceptionally value touchy. b) Families. They as a rule go on ends of the week, and need a short break from your every day schedule. They are searching for a calm place to unwind and make the most of your chance. They are searching for recreational offices, nourishment and refreshment and inn needs a babysitter offices, uncommon dinners for youngsters and a scope of PC liveliness. c) Elderly individuals. They can't make sure as the years pass, so for them, we should search for a lodging with a warm and benevolent climate. We must be neighborly and persistent with them and administer to them without giving them the feeling that we act with them as kids. d) Business Travelers. It is nearly the most essential travel showcase for some lodgings in the city and this is the motivation behind why the inns that the market center around particular items and administrations intended to address your issues ,, for example, a calm domain to meet . Most business explorers would prefer not to remain in lodgings, in light of the fact that in the wake of a monotonous day's worth of effort, rather in a calm place to rest and unwind rather than a room in a boisterous situation. Something else they think about is their messages and how well the lodging can do this. We have to offer administrations, for example, gathering rooms, PC, web, and so forth. Business explorers are generally not extremely value delicate, and frequently utilized the lodging nourishment (particularly the administration), drinking foundations and entertainment. In his view, helpful and beneficial market, and is an imperative portion for the harmony level of interest in the high room rates. e) Delegates. Gatherings and traditions for the most part draw several individuals, and that is the reason persuading the gathering coordinator to pick our lodging. They are searching for quick administration and would prefer not to remain in line. Gatherings and traditions are individuals who go to courses, exchange affiliation, and so forth. The length of remain for gatherings changes from 3 to 5 days. We need to give a gathering community for gatherings, PC administrations, Internet and in the event that we have a huge gathering of a few rebates are important on the grounds that along these lines we can get the chance to visit our inn and delight once more. We additionally need to Feast in the House and mixed drinks gatherings. (Friendliness Marketing Management, Robert D, Reid, David C-2009, www.ukessays.com) Administrations of 3 Hotels: The Kings Hotel: The Kings Hotel is a beguiling eighteenth century house which convenience with style and refinement. Thoughtful and cautious remodel implies you can appreciate every one of the solaces of today and the requirement for the character and history of a Cotswold stone building still take. Situated in the core of the pleasant town of Chipping Campden, is the ideal place to understanding. The excellence of the Cotswolds Los Reyes consolidates customary character with contemporary style to a tranquil and comfortable home far from home for all visitors, regardless of whether for business or delight. The group is in charge of the Kings motivated by an incredible ordeal to guarantee that your stay is wonderful and agreeable. Offices Provided by Kings Hotel: Lords lodging is a standout amongst other inns, it has Business offices known as business at ruler, it offers corridors for wedding and festivities too, Food in its best is likewise accessible. The Kings Hotel offers an inviting spot for every single scaled down gathering, gatherings, instructional courses and days. The eatery situates up to 60 individuals in a conventional style with a perspective of the square in Chipping Campden. The garden can suit up to 20 individuals meeting room style with French ways to the garden. The advanced rooms are generally independently incredible in plan and offer remote broadband, level screen TVs, hair dryers and a couple of additional items, for example, extravagance things, delicate towel robes. Appreciate greatest solace and scrupulousness, where nothing is excessively inconvenience for the well disposed, committed staff. The eatery offers a neighborly and loose climate disregarding the square and is the place ideal for appreciate. Life-changing day can>GET ANSWER