Now that your Diet Project is complete, it’s time to think about what your results mean and how you might modify your eating to improve your health for a lifetime! For this assignment, you will write about three topics regarding your diet and health. In your responses, you will discuss what you have learned about your diet and nutritional needs over the course of the diet project.
Purpose:
The purpose of this assignment is to help you think about the food choices that you make on a daily basis and the impact that these choices will have on your health throughout your life.
Task:
You will write about three topics and submit the fillable PDF. Answer each topic thoroughly. Late submissions will NOT be accepted. You should write approximately one paragraph (90 words) per topic. Your response should be thoughtful and well-considered, and it should incorporate information you have learned in this class.
Description of your Eating Patterns and Diet
Comparison of your Diet to RDA/DRI
Personalized Plan to Ensure a Healthful Diet.
Sample Solution
