Stress Management

Reaching your potential is a process that occurs in stages. Identify and explain the five stages in the process of reaching your potential.

Define values and beliefs and provide personal examples of each. Identify one of your top values and discuss (a) how you think about it; (b) how you feel about it; and (c) how it influences your behavior.

Describe the difference between intrinsic and extrinsic motivation and give personal examples of each. Explain what motivates you to achieve your goals and succeed in life.

Describe the PrOACT approach to problem solving and explain how you would use this method to solve a problem.

Identify and describe the four basic learning styles. Identify your learning style preference(s) and describe how you best learn.

Sample Solution