An American football coach believes that an increased number of low back injuries on the team may be a result of “weak back muscles” and insists that all players wear weight belts while performing resistance training exercises. Provide a response to this request. Include answers to the following questions in the response. How do weight belts and trunk muscles stabilize the low back during resistance training? How will a weight belt affect the function of the low back muscles? When should a weight belt be used?

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