Develop a presentation outlining a physical activity plan for populations with a medical/physical limitation, or populations in a specific setting (e.g. public school system). Background information regarding the population and how you will assess the group will be presented. One activity plan specific to the population chosen will be presented. Health benefits of the exercise plan for the population will be reviewed.
Physical Activity Plan for Individuals with Intellectual Disabilities
Background
Individuals with intellectual disabilities often face barriers to physical activity, including limited access to resources, lack of support, and physical limitations. These barriers can lead to decreased physical fitness, increased health risks (such as obesity, cardiovascular disease, and diabetes), and reduced quality of life.
Assessment:
Before developing a physical activity plan, a thorough assessment is crucial. This may include:
- Functional Assessment: Evaluating physical abilities, such as strength, balance, coordination, and range of motion.
- Health Assessment: Assessing any existing medical conditions, medications, and any contraindications to exercise.
- Social and Environmental Assessment: Evaluating access to resources, social support, and environmental barriers that may limit physical activity participation.
- Interest and Preference Assessment: Determining individual preferences for activities, such as team sports, individual exercises, or recreational activities.
Physical Activity Plan for Individuals with Intellectual Disabilities
Background
Individuals with intellectual disabilities often face barriers to physical activity, including limited access to resources, lack of support, and physical limitations. These barriers can lead to decreased physical fitness, increased health risks (such as obesity, cardiovascular disease, and diabetes), and reduced quality of life.
Assessment:
Before developing a physical activity plan, a thorough assessment is crucial. This may include:
- Functional Assessment: Evaluating physical abilities, such as strength, balance, coordination, and range of motion.
- Health Assessment: Assessing any existing medical conditions, medications, and any contraindications to exercise.
- Social and Environmental Assessment: Evaluating access to resources, social support, and environmental barriers that may limit physical activity participation.
- Interest and Preference Assessment: Determining individual preferences for activities, such as team sports, individual exercises, or recreational activities.