- Track what you eat on the 4th of July, submit your list.
- Determine how many calories you consumed during the day.
- Determine what your daily caloric intake should be for your age, weight, gender and physical activity. https://www.healthline.com/nutrition/how-many-calories-per-day
- Did you have a calorie surplus? If so by how many?
- What is the average number of calories ingested on the 4th of July? How do you compare?
Sample Solution