Healthy Vegetarian Diets

Proteins help your muscles to contract, your blood to clot, and your eyes to see. They keep you alive and well by facilitating chemical reactions and defending against infections. The word proteins mean “of prime importance.” Does that mean proteins deserve top...

Differentiating Nutrition Science From Media

More people are becoming interested in detox diets and organ health. As a health educator, one of your roles is differentiating evidence versus popular media and marketing. In this discussion, we will explore evidence that supports the role of nutrition in liver...

Carbohydrates

Carbohydrates are necessary for optimum health since they are the brain’s and muscles’ primary sources of energy. People who consume the most carbs, particularly those contained in whole, natural foods like beans, whole grains, fruits, and vegetables, had...

Popular/Fad diet

Compare two popular/fad diets and report the following: Name of the diets, major premise promoted, strong points(s), weak points(s). State your recommendations pro or con. Cite your source for each diet. Sample Solution