For each of the six dimensions of wellness, create a personal SMART (Specific, Action-Oriented, Realistic,
and Timebound) goal. Incorporate each component of the SMART acronym for each goal to receive full
credit. After each goal, describe a barrier or barriers you might encounter when trying to accomplish that
particular wellness/self-care goal.
Indicate how you
will self-assess that goal.
Write at least a three-page analysis, including at least one reference other than your book. Proofread
your work!
Course Textbook(s)
Tipton, D. (2017). Personal and professional growth for health care professionals. Jones & Bartlett
Learning.
https://online.vitalsource.com/#/books/9781284110654
Sample Solution
