In social action theory (SAT), an ecological analysis of goal oriented endeavors identifies two important casual pathways by which human environments may foster self-debilitating habits. The theory also specifies a more hopeful pathway by which people in stressful environments can build resilience and achieve greater control over their health.
In the light of the above statement, describe a situation in your life where you have made use of agonistic striving (AS); dissipated striving (DS); and transcendence striving (TS) to get rid of an unhealthy behavior (Unhealthy eating) and hence promote healthy living for yourself. **Was your goal-oriented behavior, that is, health promotion, easy to achieve for you? It *What advice would you give to someone who may want to follow your foot path? It **What are the strengths and limitations of the SAT from your experience?