For this assignment, I want to learn more about your habits as they relate to your work and productivity.

1. In the mini-lecture, make a list of your good and bad work habits. For the first part of this assignment, I want you to provide that list. You should have a minimum of five work habits listed, but you can list up to seven if you want. On that list, make sure you list both good and bad work habits.

2. From your list of habits, which ones do you think are your keystone habits? Designate at least one or two keystone habits.

3. From #2 above, describe WHY they are keystone habits. In other words, what is the spillover effect?

4. In regards to work or school, identify at least one inflection point that needs to be improved? Remember, these are the points where your work performance could either go up, or down. In one paragraph, describe a strategy on how you are going to improve your response to this inflection point in the future.

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