Vitamin/Mineral Supplement Evaluation

by | Feb 23, 2021 | nutrition

Pick any supplement to evaluate (You don’t have to buy it, you can just find the nutrition facts panel w/ingredients online.)Examples: centrum, nature-made multi-vitamin, etc.Try to find something you either have a personal connection to. Review the ingredients and...

Nutrition and Diet

by | Jan 22, 2021 | nutrition

There is a lot of “information” on what is good for you to eat and what is bad for you to eat. With that there are sources of information you can trust and sources of information that is less reliable. Pick a nutrition related topic and find an example of a trusted...

Personal nutrition plan

by | Dec 31, 2020 | nutrition

Put together a personal nutrition plan based on affordable foods that you enjoy and that will promote wellness, today as well as in the future. Sample Solution

Nutritional supplement

by | Dec 31, 2020 | nutrition

List two reasons why a person may benefits from a nutritional supplement? List two things to be cautious about in taking a nutritional supplement. List eight specific examples of small changes that you can incorporate into daily food selections and preparations that...