Summarizing three (3) key points from the chapter. Summary must be in your own words and may not be
copied from the book directly.
Explain two ways that information from the chapter can be applied to a client or clients.
Ask one question about your chapter topic that you would like to research about more
Find one (1) peer reviewed article (examples of sites to use: ACSM, Medline, ScienceDirect, Biosis, and
SportDiscus, Journal of Strength and Conditioning Research) for each chapter you are doing a synopsis for
and write a summary of the article. In addition, how might you apply the information from the article to a client
or clients.
Sample Solution
