Cognitive Behavioral Theory Versus Rational Emotive Behavioral Theory

In a 1 page paper, address the following: 1. Briefly describe how cognitive behavioral therapy (CBT) and rational emotive
behavioral therapy (REBT) are similar. 2. Explain at least three differences between CBT and REBT. Include
how these differences might impact your practice as a mental health counselor. 3. Explain which version of
cognitive-behavioral therapy you might use with clients and why. Support your approach with evidence-based
literature. While cognitive-behavioral therapy (CBT) and rational emotive behavioral therapy (REBT) have
many similarities, they are distinctly different therapeutic approaches. When assessing clients and selecting
one of these therapies, you must recognize the importance of not only selecting the one that is best for the
client but also the approach that most aligns with your own skillset. For this Assignment, as you examine the
similarities and differences between CBT and REBT, consider which therapeutic approach you might use with
your clients.

Sample Solution