Compare/ contrast on the topic Cardio/weight training and include a thesis stamement
Sample solution
Dante Alighieri played a critical role in the literature world through his poem Divine Comedy that was written in the 14th century. The poem contains Inferno, Purgatorio, and Paradiso. The Inferno is a description of the nine circles of torment that are found on the earth. It depicts the realms of the people that have gone against the spiritual values and who, instead, have chosen bestial appetite, violence, or fraud and malice. The nine circles of hell are limbo, lust, gluttony, greed and wrath. Others are heresy, violence, fraud, and treachery. The purpose of this paper is to examine the Dante’s Inferno in the perspective of its portrayal of God’s image and the justification of hell.
In this epic poem, God is portrayed as a super being guilty of multiple weaknesses including being egotistic, unjust, and hypocritical. Dante, in this poem, depicts God as being more human than divine by challenging God’s omnipotence. Additionally, the manner in which Dante describes Hell is in full contradiction to the morals of God as written in the Bible. When god arranges Hell to flatter Himself, He commits egotism, a sin that is common among human beings (Cheney, 2016). The weakness is depicted in Limbo and on the Gate of Hell where, for instance, God sends those who do not worship Him to Hell. This implies that failure to worship Him is a sin.
God is also depicted as lacking justice in His actions thus removing the godly image. The injustice is portrayed by the manner in which the sodomites and opportunists are treated. The opportunists are subjected to banner chasing in their lives after death followed by being stung by insects and maggots. They are known to having done neither good nor bad during their lifetimes and, therefore, justice could have demanded that they be granted a neutral punishment having lived a neutral life. The sodomites are also punished unfairly by God when Brunetto Lattini is condemned to hell despite being a good leader (Babor, T. F., McGovern, T., & Robaina, K. (2017). While he commited sodomy, God chooses to ignore all the other good deeds that Brunetto did.
Finally, God is also portrayed as being hypocritical in His actions, a sin that further diminishes His godliness and makes Him more human. A case in point is when God condemns the sin of egotism and goes ahead to commit it repeatedly. Proverbs 29:23 states that “arrogance will bring your downfall, but if you are humble, you will be respected.” When Slattery condemns Dante’s human state as being weak, doubtful, and limited, he is proving God’s hypocrisy because He is also human (Verdicchio, 2015). The actions of God in Hell as portrayed by Dante are inconsistent with the Biblical literature. Both Dante and God are prone to making mistakes, something common among human beings thus making God more human.
To wrap it up, Dante portrays God is more human since He commits the same sins that humans commit: egotism, hypocrisy, and injustice. Hell is justified as being a destination for victims of the mistakes committed by God. The Hell is presented as being a totally different place as compared to what is written about it in the Bible. As a result, reading through the text gives an image of God who is prone to the very mistakes common to humans thus ripping Him off His lofty status of divine and, instead, making Him a mere human. Whether or not Dante did it intentionally is subject to debate but one thing is clear in the poem: the misconstrued notion of God is revealed to future generations.
References
Babor, T. F., McGovern, T., & Robaina, K. (2017). Dante’s inferno: Seven deadly sins in scientific publishing and how to avoid them. Addiction Science: A Guide for the Perplexed, 267.
Cheney, L. D. G. (2016). Illustrations for Dante’s Inferno: A Comparative Study of Sandro Botticelli, Giovanni Stradano, and Federico Zuccaro. Cultural and Religious Studies, 4(8), 487.
Verdicchio, M. (2015). Irony and Desire in Dante’s” Inferno” 27. Italica, 285-297.
Sample Answer
Sample Answer
Comparing and Contrasting Cardio and Weight Training
Thesis Statement
While both cardiovascular exercise and weight training are essential components of a balanced fitness regimen, they differ significantly in their purposes, methods, and benefits, each contributing uniquely to overall health and wellness.
Introduction
In the realm of fitness, cardio and weight training are two prominent forms of exercise that cater to different goals and outcomes. Understanding the distinct characteristics of each can help individuals tailor their workouts according to their personal fitness objectives, whether that’s improving cardiovascular health, building muscle, or enhancing overall physical performance.
Purpose and Goals
The primary purpose of cardio and weight training varies significantly:
– Cardiovascular Exercise (Cardio) is primarily aimed at improving heart health, enhancing endurance, and burning calories. Common forms of cardio include running, cycling, swimming, and aerobics. This type of exercise elevates the heart rate, promoting better circulation and lung capacity.
– Weight Training, on the other hand, focuses on building muscle strength and mass. It involves using resistance—either through free weights, machines, or bodyweight exercises—to create tension in muscles. The goal here is to increase strength, improve muscle tone, and enhance metabolic rate by building lean muscle mass.
Methods and Techniques
The methods employed in cardio and weight training also differ greatly:
– Cardio typically involves continuous movement over an extended period. It can be performed at varied intensities (steady-state vs. high-intensity interval training) and often incorporates exercises that engage large muscle groups. For example, running at a steady pace for 30 minutes or alternating between sprinting and walking.
– Weight Training consists of short bursts of effort with rest periods in between. Exercises are performed in sets and repetitions, focusing on specific muscle groups. Techniques can include compound movements (like squats and deadlifts) or isolated exercises (like bicep curls), with a greater emphasis on form and technique to prevent injury.
Benefits
Both forms of exercise offer unique health benefits:
– Cardio is particularly effective for improving cardiovascular health, aiding in weight loss, reducing the risk of chronic diseases (such as diabetes), and enhancing mental well-being through the release of endorphins. Regular cardio can also boost metabolism and improve overall stamina.
– Weight Training offers significant benefits for muscle development, bone density enhancement, and metabolic rate increase. It helps prevent age-related muscle loss, improves body composition by reducing fat mass while increasing lean muscle, and enhances functional strength for daily activities.
Conclusion
In conclusion, both cardiovascular exercise and weight training play crucial roles in a comprehensive fitness program. While cardio is vital for heart health and endurance, weight training is essential for building strength and improving body composition. By understanding their differences in purpose, methods, and benefits, individuals can create a balanced workout routine that aligns with their fitness goals, ultimately leading to improved health and well-being. Embracing both forms of exercise can lead to a more holistic approach to fitness, maximizing the advantages each has to offer.
