Search for a pop culture exercise program (for example; hot yoga, spin, cross fit, zumba, beach body, etc.) OR a sport specific drill/practice session. Choose one specific class/practice video and evaluate 5-10 minutes in the middle of the class/practice using AFAA’s 5 QuestionsTM (p. 2-3), Changes in Group Fitness (p. 4), and Group Fitness Methods (p. 8-12).
1. Link the video into the forum. Describe the video, and identify and define the class/practice participants’ demographic range.
2. Evaluate the video segment by listing and answering AFAA’s 5 QuestionsTM.
3. Using the four Changes in Group Fitness, p. 4, do you consider this video a modern type of group training/fitness activity? Why or why not?
4. What type of Group Fitness Method p.8-11, would you classify the video: Pre-Choreographed, Pre-Designed, or Freestyle? What are the benefits of being in that classification?
Sample solution
Dante Alighieri played a critical role in the literature world through his poem Divine Comedy that was written in the 14th century. The poem contains Inferno, Purgatorio, and Paradiso. The Inferno is a description of the nine circles of torment that are found on the earth. It depicts the realms of the people that have gone against the spiritual values and who, instead, have chosen bestial appetite, violence, or fraud and malice. The nine circles of hell are limbo, lust, gluttony, greed and wrath. Others are heresy, violence, fraud, and treachery. The purpose of this paper is to examine the Dante’s Inferno in the perspective of its portrayal of God’s image and the justification of hell.
In this epic poem, God is portrayed as a super being guilty of multiple weaknesses including being egotistic, unjust, and hypocritical. Dante, in this poem, depicts God as being more human than divine by challenging God’s omnipotence. Additionally, the manner in which Dante describes Hell is in full contradiction to the morals of God as written in the Bible. When god arranges Hell to flatter Himself, He commits egotism, a sin that is common among human beings (Cheney, 2016). The weakness is depicted in Limbo and on the Gate of Hell where, for instance, God sends those who do not worship Him to Hell. This implies that failure to worship Him is a sin.
God is also depicted as lacking justice in His actions thus removing the godly image. The injustice is portrayed by the manner in which the sodomites and opportunists are treated. The opportunists are subjected to banner chasing in their lives after death followed by being stung by insects and maggots. They are known to having done neither good nor bad during their lifetimes and, therefore, justice could have demanded that they be granted a neutral punishment having lived a neutral life. The sodomites are also punished unfairly by God when Brunetto Lattini is condemned to hell despite being a good leader (Babor, T. F., McGovern, T., & Robaina, K. (2017). While he commited sodomy, God chooses to ignore all the other good deeds that Brunetto did.
Finally, God is also portrayed as being hypocritical in His actions, a sin that further diminishes His godliness and makes Him more human. A case in point is when God condemns the sin of egotism and goes ahead to commit it repeatedly. Proverbs 29:23 states that “arrogance will bring your downfall, but if you are humble, you will be respected.” When Slattery condemns Dante’s human state as being weak, doubtful, and limited, he is proving God’s hypocrisy because He is also human (Verdicchio, 2015). The actions of God in Hell as portrayed by Dante are inconsistent with the Biblical literature. Both Dante and God are prone to making mistakes, something common among human beings thus making God more human.
To wrap it up, Dante portrays God is more human since He commits the same sins that humans commit: egotism, hypocrisy, and injustice. Hell is justified as being a destination for victims of the mistakes committed by God. The Hell is presented as being a totally different place as compared to what is written about it in the Bible. As a result, reading through the text gives an image of God who is prone to the very mistakes common to humans thus ripping Him off His lofty status of divine and, instead, making Him a mere human. Whether or not Dante did it intentionally is subject to debate but one thing is clear in the poem: the misconstrued notion of God is revealed to future generations.
References
Babor, T. F., McGovern, T., & Robaina, K. (2017). Dante’s inferno: Seven deadly sins in scientific publishing and how to avoid them. Addiction Science: A Guide for the Perplexed, 267.
Cheney, L. D. G. (2016). Illustrations for Dante’s Inferno: A Comparative Study of Sandro Botticelli, Giovanni Stradano, and Federico Zuccaro. Cultural and Religious Studies, 4(8), 487.
Verdicchio, M. (2015). Irony and Desire in Dante’s” Inferno” 27. Italica, 285-297.
Sample Answer
Sample Answer
Evaluating a Pop Culture Exercise Program: Zumba Fitness Class
1. Video Link and Description:
The video link to a Zumba fitness class on YouTube: Zumba Class Video
Description: In the Zumba class video, participants are engaged in a high-energy workout session led by an instructor. The participants in this class appear to be primarily women in their late 20s to early 40s, with varying fitness levels.
2. Evaluation using AFAA’s 5 QuestionsTM:
a. Safety:
– Are the movements performed with proper form to prevent injuries?
– Is the instructor providing modifications for different fitness levels?
b. Effectiveness:
– Is the workout challenging enough to improve cardiovascular fitness?
– Are participants engaging in a variety of movements to target different muscle groups?
c. Enjoyment:
– Are the participants smiling and having fun during the workout?
– Is the music upbeat and motivating?
d. Instruction:
– Is the instructor clear in cueing the movements?
– Does the instructor provide motivation throughout the class?
e. Motivation:
– Are the participants encouraged to push themselves during the workout?
– Does the instructor provide positive reinforcement?
3. Changes in Group Fitness:
The Zumba fitness class can be considered a modern type of group training/fitness activity due to its emphasis on music, choreographed movements, and group dynamics. It aligns with the changes in group fitness by incorporating fun and engaging workouts that appeal to a wide range of participants.
4. Group Fitness Method Classification:
Classifying the Video:
The Zumba fitness class video would fall under the Pre-Choreographed group fitness method classification. The choreography and music are pre-planned, providing a structured workout experience for participants.
Benefits of Pre-Choreographed Classification:
– Consistency in workout routines for participants.
– Allows for seamless transitions between movements.
– Easy for instructors to follow and teach effectively.
In conclusion, the Zumba fitness class video provides an engaging and effective workout session for participants, catering to a diverse demographic range. With its modern approach to group fitness and pre-choreographed method, it offers a fun and structured exercise experience that can benefit individuals looking to improve their cardiovascular fitness while enjoying a dance-inspired workout.
