National Osteoporosis Foundation
Many organizations provide educational materials about osteoporosis, physical activity, and other topics pertinent to health promotion for musculoskeletal wellness. Some materials are available in Spanish and other languages, and many of these materials are free.
From the list below select on organization and an intervention that you could implement in your current place of work to promote health development of your patient/client population. State reasons why and the EBP behind your selection.
America on the Move Foundation
https://aom3.americaonthemove.org
American Cancer Society
www/cancer.org
American Heart Association
www.heart.org
Arthritis Foundation
www.arthritis.org
National Institute of Arthritis and Musculoskeletal and Skin Diseases
www.niams.nih.gov
National Cancer Institute
www.cancer.gov
National Osteoporosis Foundation
www.nof.org
Organization: National Osteoporosis Foundation
Intervention: Implementing a Physical Activity Program for Musculoskeletal Wellness
In my current place of work, I would choose to implement a physical activity program for musculoskeletal wellness offered by the National Osteoporosis Foundation (NOF). This intervention would involve educating and encouraging patients/clients to engage in regular physical activity to promote bone health and prevent osteoporosis-related complications. There are several reasons why this intervention is appropriate, and it is supported by evidence-based practice (EBP).
Relevance to the Patient/Client Population: Osteoporosis is a common condition, especially among older adults, and it poses a significant risk for fractures and mobility limitations. By implementing a physical activity program, we can specifically target the musculoskeletal wellness needs of our patient/client population. This intervention is particularly relevant for individuals at risk of osteoporosis or those already diagnosed with the condition.
Impact on Musculoskeletal Health: Regular physical activity, including weight-bearing exercises, resistance training, and balance exercises, has been shown to improve bone density, strength, and overall musculoskeletal health. It can reduce the risk of falls, fractures, and associated complications in individuals with osteoporosis or at risk of developing it. By promoting physical activity, we can empower our patients/clients to take an active role in maintaining their musculoskeletal wellness.
Support from Evidence-Based Practice (EBP): Numerous studies have demonstrated the benefits of physical activity in preventing and managing osteoporosis. For instance, a systematic review published in the Journal of Bone and Mineral Research (Kemmler et al., 2010) found that exercise interventions significantly improved bone mineral density and reduced the risk of fractures in postmenopausal women with osteoporosis. These findings support the efficacy of physical activity programs in promoting musculoskeletal health.
Availability of Resources: The National Osteoporosis Foundation (NOF) provides educational materials and resources related to physical activity and osteoporosis prevention. These resources are available on their website (www.nof.org) and include exercise guidelines, instructional videos, and other supportive materials. By leveraging these resources, we can easily implement a comprehensive physical activity program within our current place of work.
By implementing a physical activity program for musculoskeletal wellness, we can empower our patients/clients to actively engage in activities that promote bone health, reduce the risk of fractures, and improve their overall musculoskeletal well-being. This intervention aligns with the mission of the National Osteoporosis Foundation (NOF) and is supported by evidence-based practice, providing a solid foundation for its implementation in our healthcare setting.
References: Kemmler, W., von Stengel, S., & Kohl, M. (2010). Exercise effects on bone mineral density, falls, coronary risk factors, and health care costs in older women: The randomized controlled senior fitness and prevention (SEFIP) study. Journal of Bone and Mineral Research, 25(4), 1485-1496.