Write about a time that you have overcome an obstacle or setback in your life.
Describe the details of the obstacle. (Think: what was the cause of it? what made it so difficult to overcome? what were the challenges?)
Describe how you overcame the obstacle. (Think: did you do it on your own? how? did people help you? who? how?)
Discuss what you learned. (Think: what lessons did you learn - about yourself or others or life - that will help you or others in the future?)