Have you or someone you know ever dealt with depression? How did you or they cope? In what ways has negative thinking, self-criticism, or negative views of yourself affected how you interacted with people and situations around you? How have you dealt with these thoughts? How can you help yourself and others avoid the four pitfalls of all-or-nothing thinking, overgeneralizing, negative filtering, and disqualifying the positive?
When a dietary supplement is considered food and when is it considered a drug? Describe why someone would need to take a dietary supplement. Is monitoring your nutritional intake important? Why or Why not? Please provide examples. What is your perception of a healthy diet, why?
Have you or someone you know ever dealt with depression? How did you or they cope? In what ways has negative thinking, self-criticism, or negative views of yourself affected how you interacted with people and situations around you? How have you dealt with these thoughts? How can you help yourself and others avoid the four pitfalls of all-or-nothing thinking, overgeneralizing, negative filtering, and disqualifying the positive?
