Create an initial post based on your reflections on the following three experiences; please make sure that you give yourself time to complete all three experiences before posting! Taking note of how you experience each yogic activity, explain how these three experiences lead toward moksha. In order to do this effectively, tie your experiences in detail to the various Hindu concepts we have studied.
1)Spend some time listening to vedic chanting and consider the lyrics (https://www.youtube.com/watch?v=4_EEZboXo2M, https://www.youtube.com/watch?v=0Vd6xbQDTYs)
2)Then do a bit of hatha yoga using this as a guide:
https://www.youtube.com/watch?v=0o0kNeOyH98
3)Finally do some guided meditation (you can find your own recording or video if you like):
https://www.youtube.com/watch?v=cRlE0HwVcj0
OR
https://www.youtube.com/watch?v=E8Q4zspMVE4
OR
https://www.youtube.com/watch?v=UvBoe75sWQM
Sample Solution
