1. What is Resting Metabolic Rate and what does a RMR test tell us?
2. What are the variables that determine the amount of energy that a person would need at rest?
3. How does the Cardio Coach determine the number of total kcals that should be consumed? What is this type of assessment called?
4. Why would this assessment be beneficial to complete and how could you utilize this information?
5. What is a MET and what are they used to estimate?
6. What is the equation used to determine kcals burned per minute using METs?
7. A 20-year-old athlete weighing 185 lbs (84kg) completed 45 minutes of circuit training at an average intensity of a MET value of 5.5. Based on given information how many kcals would have been burned during this workout?

 

 

 

Sample solution

Dante Alighieri played a critical role in the literature world through his poem Divine Comedy that was written in the 14th century. The poem contains Inferno, Purgatorio, and Paradiso. The Inferno is a description of the nine circles of torment that are found on the earth. It depicts the realms of the people that have gone against the spiritual values and who, instead, have chosen bestial appetite, violence, or fraud and malice. The nine circles of hell are limbo, lust, gluttony, greed and wrath. Others are heresy, violence, fraud, and treachery. The purpose of this paper is to examine the Dante’s Inferno in the perspective of its portrayal of God’s image and the justification of hell. 

In this epic poem, God is portrayed as a super being guilty of multiple weaknesses including being egotistic, unjust, and hypocritical. Dante, in this poem, depicts God as being more human than divine by challenging God’s omnipotence. Additionally, the manner in which Dante describes Hell is in full contradiction to the morals of God as written in the Bible. When god arranges Hell to flatter Himself, He commits egotism, a sin that is common among human beings (Cheney, 2016). The weakness is depicted in Limbo and on the Gate of Hell where, for instance, God sends those who do not worship Him to Hell. This implies that failure to worship Him is a sin.

God is also depicted as lacking justice in His actions thus removing the godly image. The injustice is portrayed by the manner in which the sodomites and opportunists are treated. The opportunists are subjected to banner chasing in their lives after death followed by being stung by insects and maggots. They are known to having done neither good nor bad during their lifetimes and, therefore, justice could have demanded that they be granted a neutral punishment having lived a neutral life. The sodomites are also punished unfairly by God when Brunetto Lattini is condemned to hell despite being a good leader (Babor, T. F., McGovern, T., & Robaina, K. (2017). While he commited sodomy, God chooses to ignore all the other good deeds that Brunetto did.

Finally, God is also portrayed as being hypocritical in His actions, a sin that further diminishes His godliness and makes Him more human. A case in point is when God condemns the sin of egotism and goes ahead to commit it repeatedly. Proverbs 29:23 states that “arrogance will bring your downfall, but if you are humble, you will be respected.” When Slattery condemns Dante’s human state as being weak, doubtful, and limited, he is proving God’s hypocrisy because He is also human (Verdicchio, 2015). The actions of God in Hell as portrayed by Dante are inconsistent with the Biblical literature. Both Dante and God are prone to making mistakes, something common among human beings thus making God more human.

To wrap it up, Dante portrays God is more human since He commits the same sins that humans commit: egotism, hypocrisy, and injustice. Hell is justified as being a destination for victims of the mistakes committed by God. The Hell is presented as being a totally different place as compared to what is written about it in the Bible. As a result, reading through the text gives an image of God who is prone to the very mistakes common to humans thus ripping Him off His lofty status of divine and, instead, making Him a mere human. Whether or not Dante did it intentionally is subject to debate but one thing is clear in the poem: the misconstrued notion of God is revealed to future generations.

 

References

Babor, T. F., McGovern, T., & Robaina, K. (2017). Dante’s inferno: Seven deadly sins in scientific publishing and how to avoid them. Addiction Science: A Guide for the Perplexed, 267.

Cheney, L. D. G. (2016). Illustrations for Dante’s Inferno: A Comparative Study of Sandro Botticelli, Giovanni Stradano, and Federico Zuccaro. Cultural and Religious Studies4(8), 487.

Verdicchio, M. (2015). Irony and Desire in Dante’s” Inferno” 27. Italica, 285-297.

Sample Solution

Resting metabolic rate (RMR) is the amount of energy expended by a person during a period of rest such as sleeping or sitting. A RMR test can be used to measure this and it can provide insight into how much energy an individual needs for basic biological functions, such as breathing, digestion, muscle activity etc. The variables that determine the amount of energy needed at rest include age, gender, body composition (i.e., lean tissue vs fat tissue), dietary intake etc..

Sample Solution

Resting metabolic rate (RMR) is the amount of energy expended by a person during a period of rest such as sleeping or sitting. A RMR test can be used to measure this and it can provide insight into how much energy an individual needs for basic biological functions, such as breathing, digestion, muscle activity etc. The variables that determine the amount of energy needed at rest include age, gender, body composition (i.e., lean tissue vs fat tissue), dietary intake etc..

The Cardio Coach assessment takes these factors into account and uses them to calculate the total number of kcals that should be consumed; this type of assessment is called metabolic profiling. This information is beneficial as it provides an accurate estimate of caloric needs which makes planning meals easier while also helping individuals reach their health/fitness goals more efficiently since they know precisely how many calories need to be consumed in order achieve desired outcome.

METs (metabolic equivalents) are units used to measure the intensity level associated with physical activities; this allows us to estimate kcals burned per minute using an equation: MET value x weight (in kgs) / minutes = kcals burned per minute.

In our example above: 5.5 x 84 kgs / 45 mins = 11 kcal/min for a total calorie burn of 495 kcals over 45 minutes! Thanks for reading!

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