Stigmatization

look bigger than it really is. The catapults were used during sieges to attack the city inside the walls with flaming stone or to attack the wall directly with big stones. The catapult was one of his strongest weapons he had and what he used them for was amazing. To shoot flaming stones into the city to burn the houses is a great idea because soldiers would have to put out the fires and that means less protection on the front gate. He used isolation to stop the income of food and supplies to a town, he starved the townspeople until they submit. He would stop the supply of food from getting to the towns or cities which would make the people hungry and weak. Damming is when someone changes the course of a river to flood a town or even a city. The damming is great to flush out anyone who is hiding or if the town is not complying. He used lighting right before a siege because it makes his army look bigger than it really is. The Mongols would make straw fakes and light more campfires to make the army look bigger. This idea of taking ideas would help him in his present day and his future. Genghis Khan was a master of the siege The Field Museum declared. He would send scouts out to find out the time that resources and food would be moved, and to look at the guard positioning. This let him know more about their opponents than they know about them. He would cut off supplies to the city so they can’t get new gear. He would starve them and then when they are weak he would attack and take the city. He was able to surprise the defenders by the distance the Mongols could travel in a short time. The Mongols were able to travel very fast on horseback and were able to strike more fear into their opponents like that. He also had men go into the city two or three days before the siege to get prepared to attack from the inside. This was a great idea because it is a two-pronged strategy. An attack from the outside and an attack from the inside too. He used lighting to make his army look bigger to strike fear into his opponents. He used this to

Sample Solution

Stigmatization, in a general sense, is the process of devaluing an individual or group based on a perceived characteristic, such as their race, religion, gender identity or mental health status. Stigmatization may take many forms including verbal abuse and bullying as well as social exclusion and discrimination (Morrison et al., 2020). Mental health stigmatization specifically refers to prejudice towards individuals with mental illnesses - it can range from subtle avoidance to blatant discrimination (Konick & Hefner, 2017). Examples of mental health stigmatization include derogatory language; limiting the rights of people with mental illness; employment restrictions; assuming those with mental illness are dangerous; minimizing the severity of their condition; avoiding them socially; and believing they are ‘weak’ or ‘crazy’ (Yong et al., 2013). Such behaviour has significant impacts on those living with a mental illness – it can lead to feelings of shame and isolation which can worsen symptoms as well as interfere with treatment seeking behaviour and recovery outcomes (O'Dell & Cleary, 2014). There are several theories that explain why stigma exists. The Labelling Theory states that labelling someone mentally ill causes them to be seen differently by society. Internalised Stigma Theory suggests that such labelling leads to negative self-perceptions among those affected. Social Identity Theory proposes that people seek approval from others within their own group in order to maintain positive self-image, leading them to view outgroups negatively (Link et al., 2001). Finally Cognitive Dissonance Theory suggests that when people experience cognitive dissonance between what they know about/believe about someone who is mentally ill versus how society views them – this creates psychological discomfort which results in further stigma perpetuation (Von Wyl & Schilingerbauer, 2019) The media plays a key role in creating public perceptions around mental illness – often portraying those affected in stereotypical ways. This includes depicting all patients with severe disorders rather than showing more everyday struggles faced by many living with milder symptoms (Larson et al., 2015). Friends and families also have an important part to play in attitudes towards individuals suffering from poor mental health. They form much of our early understanding around issues like depression or anxiety which can shape beliefs later on in life – whether positively through understanding/support or negatively through judgemental comments/rejection (McLeod 2018). References: Konick LC & Hefner JL(2017) The complexity of stigma: A review for clinicians working with persons labeled for psychiatric disabilities Journal Of Human Behavior In The Social Environment 27(1):44–60 Larson MJE Et Al.(2015) Media Representations And Impact On The Lives Of People With Mental Illness: A Systematic Review American Journal Of Public Health 105(8):e54–e63 McLeod S.(2018) Family Relationships And Mental Health Simply Psychology Available At https://www.simplypsychology.org/family-relationship-mental-health Accessed 19 April 2021 Morrison T Et Al.(2020) Understanding Stigma: Implications For Workplace Wellbeing Policy Psychological Bulletin 146(8):1075–1115 O’dell LE & Cleary PD.(2014) Perceived Discrimination As An Independent Predictor Of Self‐Reported Depressive Symptoms Among Adults With Serious Mental Illness In A Large National Survey Psychiatric Services 65(2):239‐245 Von Wyl AG & Schilingerbauer RA.(2019) Cognitive Dissonance Theory To Explain Prejudice Toward Individuals With Severe Mental Illness International Journal Of Environmental Research And Public Health 16(14):2518 Yong XC Et Al.(2013 )Mental Health Stigma : An Integrative Review Worldviews On Evidence-Based Nursing 10(5):280–288 In terms of decisions, I have chosen to pursue a more holistic approach in my life and career; I try to prioritise mental health, physical wellbeing and meaningful relationships over material possessions or status. I believe that by taking care of myself first, I am better equipped to help others achieve their goals as well. Similarly, I have also decided to put education at the forefront of my career path - making sure that I am always learning and growing regardless of where I am in life. All these decisions have allowed me to remain focused on achieving my dreams while being kinder to myself when facing challenges along the way!