Write a journal entry reflecting on Time, U R Worth It, Values, and Workspace.
Sample Solution
Today I was reading the article “Time, U R Worth It” by Matthew May. The article really made me reflect on my own life and how I spend my time. I realized that it is important to be mindful of the way we value our time, as well as what activities or responsibilities take up this precious resource.
Sample Solution
Today I was reading the article “Time, U R Worth It” by Matthew May. The article really made me reflect on my own life and how I spend my time. I realized that it is important to be mindful of the way we value our time, as well as what activities or responsibilities take up this precious resource.
I have been trying to integrate more self-care into my daily routine and set aside specific time slots for relaxation and reflection. This has allowed me to better manage my stress levels while also providing an opportunity to assess my current goals and progress in reaching them. Additionally, taking a step back from the hustle of everyday life helps me appreciate the present moment more which is something I believe everyone should strive for in their lives.
Furthermore, understanding one’s values can help guide how they choose to allocate their time throughout each day. For example if someone may consider spending extra hours at work so that they can provide financial stability for their family then this would be a priority over other leisure activities such as going out with friends or watching movies etc . Being aware of these values helps us make decisions about how we want structure our lives instead of simply drifting through without any conscious thought involved.
Finally, having an organized workspace can help ensure maximum efficiency when it comes to completing tasks in a timely manner; this means having all necessary items within reach and being able to quickly access them whenever needed without wasting too much time searching around aimlessly . Furthermore ,having a clean desk area reduces distractions which allows you focus on task hand thereby boosting productivity even further .
Overall ,the article helped remind me of why it is important prioritize managing your own time effectively while ensuring that personal values remain focus regardless situation faced Even small changes such crafting daily schedule organizing workspace go long way terms improving quality life