The Importance of Physical Activity for Children: A Literature Review
Research a topics for your five-page paper: physical activity needs for children
Identify six articles on your topic for your research paper. They must be scholarly articles, or articles from a physical fitness or health journal where a study was done. You must list your references in APA style on the last page of your paper. Blogs, opinion pieces, or podcasts are NOT allowed.
The Importance of Physical Activity for Children: A Literature Review
Introduction
Physical activity plays a crucial role in the healthy development of children. Engaging in regular physical activity has been linked to numerous physical, cognitive, and social benefits for children. This literature review aims to explore the current research on the physical activity needs for children, focusing on studies published in scholarly articles or physical fitness and health journals.
Article 1:
Title: “Physical activity guidelines for children: how much is enough?” Authors: Tremblay, M.S., LeBlanc, A.G., Janssen, I., Kho, M.E., Hicks, A., Murumets, K., … Colley, R.C. Journal: Applied Physiology, Nutrition, and Metabolism Year: 2011 Link: Article 1 https://cdnsciencepub.com/doi/pdf/10.1139/H11-009
Article 2:
Title: “Physical activity in childhood: a systematic review” Authors: Strong, W.B., Malina, R.M., Blimkie, C.J., Daniels, S.R., Dishman, R.K., Gutin, B., … Trudeau, F. Journal: Sports Medicine Year: 2005 Link: Article 2 https://link.springer.com/article/10.2165/00007256-200535040-00004
Article 3:
Title: “Physical Activity and Academic Performance in Children: A Systematic Review” Authors: Donnelly, J.E., Hillman, C.H., Castelli, D., Etnier, J.L., Lee, S., Tomporowski, P., … Szabo-Reed, A.N. Journal: Medicine & Science in Sports & Exercise Year: 2016 Link: Article 3 https://journals.lww.com/acsm-msse/Fulltext/2016/01000/Physical_Activity_and_Academic_Performance_in.22.aspx
Article 4:
Title: “Physical activity and mental health in children and adolescents: a review of reviews” Authors: Biddle, S.J.H., Asare, M. Journal: British Journal of Sports Medicine Year: 2011 Link: Article 4 https://bjsm.bmj.com/content/bjsports/45/11/886.full.pdf
Article 5:
Title: “Association of Physical Activity With Cognitive Functioning and Academic Performance in College Students” Authors: de Greeff, J.W., Bosker, R.J., Oosterlaan, J., Visscher, C. Journal: PLoS ONE Year: 2018 Link: Article 5 https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0195658
Article 6:
Title: “Physical activity and sedentary behavior in children and adolescents with type 1 diabetes” Authors: Fintini, D., Palma, A., Molinari, D., Picca, M., Cappa, M. Journal: Acta Diabetologica Year: 2019 Link: Article 6 https://link.springer.com/article/10.1007/s00592-019-01319-y
Conclusion
The literature review highlights the importance of physical activity for children based on multiple scholarly articles from reputable journals. These studies emphasize the numerous benefits of regular exercise on physical health, cognitive functioning, academic performance, and mental well-being in children. The research supports the notion that engaging in physical activity is crucial for children’s overall development and sets the foundation for a healthy lifestyle later in life.