The physiological and biomechanical basis of human movement.

1. Explain the physiological and biomechanical basis of human
   movement.
2. Evaluate the current research evidence about the adaptability of
   human physiological and motor systems and draw appropriate
   conclusions.
3. Debate the value of different exercise and training methods in
   terms of the physiological adaptation and biomechanics of
   movement and draw appropriate conclusions

Sample Solution