- Why is it important for a woman to eat a nutritious diet prior to pregnancy?
- Explain why a woman’s needs for folate, iron, and iodine increase by 50% during pregnancy.
- List at least three physical activities that are not recommended for pregnant women.
- List three nutrient-dense snacks that would be appropriate for toddlers.
- Which vitamins and minerals are often low in teenagers’ diets?
- What factors influence a school-age child’s food choices?
- List at least three factors that contribute to cases of childhood and adolescent obesity.
- Identify at least five physiological changes associated with the normal aging process that can affect the nutritional status of an older adult.
Sample Solution