Yoga and meditation

      How yoga and meditation has impacted your life since you started doing it Style: Not applicable Number of pages: 4 pages/double spaced (1100 words) PowerPoint slides: 0 Number of source/references: 1 Extra features: - Order instructions: Please submit a four page typed double spaced essay on your experience with yoga and meditation since the beginning of your practice (first day of class or before). Please include specific examples of how yoga and meditation has impacted your life (emotionally, physically, spiritually, psychologically), the benefits you are observing and ways it has affected you and your relationships outside of the classroom. You also may include struggles with your practice and ways you are learning to deal with these obstacles.