1-Not all fats are bad. Explain why. What are the major functions of fats/lipids in the body? List 4 and explain them briefly.
2..--There are so many types of fat. Which are good vs. bad? Give examples of each and explain the difference.
3--How does one know if there are bad fats in food? Explain.
4--Is cholesterol helpful for the body? Explain how? How does a person get cholesterol?
5--Explain the difference between HDLs and LDLs.
6--How do blood lipid concentrations contribute to the development of disease? Explain.
- List 5 Dietary Recommendations that can help lower the risk of developing heart disease and briefly explain them.
Sample Solution