Intuitive Eating Podcast

A. Review the 10 steps of Intuitive Eating (IE): https://www.intuitiveeating.org/10-principles-of-intuitive-eating/ B. Listen to the podcast Ten Percent Happier with Dan Harris, Episode #220: “The Anti-Diet with Evelyn Tribole” • Award-winning registered dietitian...

Stage of human development

  In this discussion, reflect upon and discuss ONE of the following questions: • Q1: What stage of human development are you in currently and what are your main challenges/activities? What would you consider the best time of life? Why? • Q2: If you were to choose...